Year-long course · Eurythmy
ZodiacFlow A year in motion
Every month has its own mood. In December we turn inwards, in March we want to set off, in August we stretch out in the sun. What if you let this rhythm carry you for a whole year, with your body and your questions?
We often take good care of others. ZodiacFlow gives you a rhythm for meeting yourself: a new theme every month, a moment just for you every week. You don’t need discipline, only curiosity. The year does the rest.
An old map
For centuries, the zodiac has described the human being from head to toe. Each sign has its own area of the body, a colour, a eurythmy gesture, a value and a question. In Advent, Sagittarius asks: where am I drawn to? Capricorn asks: what holds me steady in a storm? And in summer, Cancer asks: where do I feel at home?
You don’t have to believe in the stars. To me, the zodiac is a poetic map that shows how closely body and life belong together.
What to expect
Around the 20th of each month a booklet arrives, along with a video in which I show you the gesture and the exercises. Inside you’ll find:
- a gesture to arrive with
- four moments for the month: an exercise, something kind for yourself, an encounter with the colour of the sign and a look back
- space for your own thoughts and a monthly card to stand on your shelf
You choose when to practise. Every exercise can also be done sitting down.
ZodiacFlow is for you if you…
- would like to give yourself some time, gently
- enjoy movement, colour and imagination
- like to reflect, write or paint
- like living with the seasons
- would like personal guidance
My way with you
I’m a dancer, eurythmist and movement teacher, and I’ve worked with movement for more than thirty years. With me there’s no right or wrong, only the joy of trying things out. Everyone moves at their own pace, and for me, art and nature are part of movement.
Whatever comes up for you, you’re welcome to share with me. I listen and reply personally with a voice message. The group stays small, and you can join at any time.
Twelve months, twelve gestures, twelve questions.
Would you like to come along?
Message me on WhatsApp: +33 6 79 30 63 67
Warmly, Alhaga